Cold run this morning, clocking in around 40 degrees! Nothing a little winter gear won’t fix (although it seems far to early to pull that stuff out).
Looking forward to the Grey Ghost 5K on Halloween morning. Are you planning on running it?
Run Spring Hill
A collection of runners in Spring Hill, TN meeting 7am every Saturday at Harvey Park.
Dr. Dwaine Allison stopped by our run this morning to talk about a few treatment options for athletes that suffer with allergies. Interesting stuff. Thanks for coming by!
For those interested, a local runner named Dwaine Allison will be stopping by tomorrow morning to talk about the above for just a few minutes before we head out on our run. Looks to be very interesting!
Grey Ghost 5K
In a couple of local stores I came across a flyer for a 5K race that is happening here in Spring Hill on Halloween morning. As far as I know, this is the very first 5K event in our fair city.
Be sure to visit the web site at www.GreyGhost5K.com and I hope to see this event come off as a raging success so we can hope to see more races here. Share this post, tell your friends, let’s get as many people to turn up to this event as possible!
It looks to be a great time for the whole family.
The only reason we wouldn’t meet at 7am tomorrow (Harvey Park) would be lightning. So just keep an eye on the weather, otherwise I’ll see you there!
